The Personalized Nutrition Guide to Menopause - Reset, Renew and Rebalance the Body and Mind

Összefoglaló

Based on the latest scientific research into nutrition, and taking a functional medicine approach, this book is a must-have for both nutritionists and their clients. This evidence-based, and accessible guide enables the reader to create a personalized health plan for optimal well-being before, during, and after menopause.