Big Feelings - How to Be Okay When Things Are Not Okay
Canongate Books Ltd., 2022
Összefoglaló
We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz and Mollie's online community has laughed and cried about productivity guilt, pandemic anxiety and Zoom fatigue. Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling - like envy, burnout and anxiety - and lays out strategies for turning big emotions into manageable ones.
Részletek
- angol
- 263 oldal
- Kötés: kemény kötés
- ISBN: 1838858512
The Subtle Art of Not Giving a F*ck - A Counterintuitive Approach to Living a Good Life
In this generation-defining self-help guide, a superstar blogger shows us that the key to being stronger, happier people is to handle adversity better and stop trying to be “positive” all the time....
Online ár:
7 950 Ft
Online ár:
5 573 Ft
Eredeti ár: 5 866 Ft
Online ár:
10 287 Ft
Eredeti ár: 10 828 Ft
Online ár:
10 060 Ft
Eredeti ár: 10 589 Ft
ÉRTÉKELÉSEK
0
az 5-ből
0 értékelés alapján