Guided Sleep, Insomnia and Anxiety Meditations Bundle - Start Sleeping Smarter With Guided Meditation, Used for Kids and Adults to Have a Better Nights Rest!
AC Publishing, 2019
Összefoglaló
Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so then keep reading… Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Sleep, Insomnia and Anxiety Meditations Bundle, you will discover: A Relaxing meditation script that will guide you on getting to sleep! The best meditation technique used to counter anxiety! The easiest meditation techniques to prevent insomnia! Why following this script will prevent you from feeling drained and tired! And much, much more. The proven teaching are so easy to follow. Even if you’ve never tried meditation for preventing and countering sleep deficiency, anxiety and insomnia before, you will still be able to get to find success following the soothing material. So, if you’re ready to start your journey to have much better quality sleep, stop anxiety and prevent insomnia, then click "Add To Cart" in the top right corner NOW!
Részletek
- angol
- 104 oldal
- Kötés: kemény kötés
- ISBN: 1989631045
Outlive - The Science and Art of Longevity
#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new a...
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